To the right of the blog, there will be different pages listed. I just added the sample of my consent/ Release of Liability Waiver form on it's own separate page! You will find different pages there over time that share my resume, pricing, and other things.
I will be using the blog to share great articles that I find, events that I'm participating in and/or created, and any other information and news that I come across!
I will leave you with a great article and fun craft project that is great for mindfulness in children! This can be a great activity to do with your children to create calmness and help them develop a way to express emotions and feelings.
A place to post my current offerings of Baby, Toddler, Child, T(w)een, Family, Adapted, and Adult Yoga in the Southern New Hampshire/Merrimack Valley region. A place where I will share information and my love of all things Yoga- books, quotes, activities, descriptions... it all depends on the day!
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I had my first child in June 2017. I've always been a homebody- an introvert in an extroverts body. On my free time, I like to just ha...
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When deciding to teach yoga, I knew that my first priority would be my family (If I was fortunate enough to finally have a child). Last ...
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Do you use Spotify ? This is the Family Yoga playlist I use in a lot of my Family and Kids Yoga (with the younger group) classes! I don'...
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