Benefits of Baby & Toddler Yoga

I completed my Baby & Toddler Yoga Teacher training program through ChildLight Yoga in April 2017.  I was a little over 7 months pregnant, but still able to move and absorb all that was taught!

For those of you that don't know- I took my first Child Yoga Teacher Training through ChildLight Yoga in January 2016 and fell in love!  I knew this is what I wanted to do going forward- teach kids and special populations yoga! ChildLight Yoga is a Registered Yoga School through Yoga Alliance and they have a Registered Child Yoga Teacher (RCYT-95 hours) program.  In order to get the recognition of a RCYT-95, you first needed to become or have already been a Registered Yoga Teacher (RYT-200 hours).  I completed my 200 hour Yoga Teacher Training program through Yoga NH in December 2016- almost one year from the time I wanted to become a Kids Yoga Teacher!

So long story longer- in order to be eligible for the RCYT-95 hour program, you have to complete a written exam and teach multiple community classes (with evaluations completed by attendees) for the area of the course you've taken.  I'm FINALLY teaching my Baby & Toddler Yoga community classes tomorrow! I'm so excited to teach these classes to my community and share my love of Baby and Toddler Yoga!

I wanted to share the Benefits of Baby & Toddler Yoga from the manual from ChildLight Yoga to my group tomorrow!  I figured- why not share the love and maybe get another family excited about the benefits of Baby & Toddler yoga!