Do you use Spotify? This is the Family Yoga playlist I use in a lot of my Family and Kids Yoga (with the younger group) classes! I don't usually play the songs back to back, but skip around depending on what is needed from my lesson plan!
If you've been to one of my classes before, I bet you'll recognize a few of these!
A place to post my current offerings of Baby, Toddler, Child, T(w)een, Family, Adapted, and Adult Yoga in the Southern New Hampshire/Merrimack Valley region. A place where I will share information and my love of all things Yoga- books, quotes, activities, descriptions... it all depends on the day!
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I had my first child in June 2017. I've always been a homebody- an introvert in an extroverts body. On my free time, I like to just ha...
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I have not been very active on this blog (that includes updating my schedule). Please visit my Business Page for Facebook: Lauren Young Yog...
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On June 12, 2017 something amazing and life changing happened! I gave birth to my first child! His name is Benjamin and was a big 9 lbs 7 ...
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