Please visit my "SCHEDULE OF CLASS OFFERINGS AND CONTACT INFORMATION" page for an updated schedule!
This Winter/Spring I'll be teaching at several amazing places!  Here is a hint!
You can always check out my Facebook page for the most current information Lauren Young Yoga on Facebook!
A place to post my current offerings of Baby, Toddler, Child, T(w)een, Family, Adapted, and Adult Yoga in the Southern New Hampshire/Merrimack Valley region. A place where I will share information and my love of all things Yoga- books, quotes, activities, descriptions... it all depends on the day!
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I had my first child in June 2017. I've always been a homebody- an introvert in an extroverts body. On my free time, I like to just ha...
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Do you use Spotify ? This is the Family Yoga playlist I use in a lot of my Family and Kids Yoga (with the younger group) classes! I don...
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I completed my Baby & Toddler Yoga Teacher training program through ChildLight Yoga in April 2017. I was a little over 7 months pregna...
 



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