Where has Lauren been lately (and new schedule)?

On June 12, 2017 something amazing and life changing happened!  I gave birth to my first child!  His name is Benjamin and was a big 9 lbs 7 oz and 22 1/2 inches long!  This being my first child, I thought I would have no problem to returning back to teach Yoga shortly after he was born.  Boy was I wrong!  My body was not quite the same after carrying him, having a c- section, and carrying around a big baby!

I taught my first Family Yoga Class at the Farmers Market in Nashua, NH in September.  Shortly after that was my first official Family Yoga class since leaving for maternity leave.  I took some time off to focus on my own mind and body and have been attending Mommy & Me yoga with Benjamin!  We are both feeling great and ready to start teaching again!

Below you will find my October schedule along with a Flyer to a Kids Yoga series that I will be teaching in Pelham, NH starting 11/8/17!  I will be returning to the Nashua YMCA to teach Family Yoga in January!  I'll also be assisting them with programing for an Adult program for individuals with Autism and assist in teaching some of those classes!  I'm so excited to get back into the swing of things again. Always reach out to me with any questions!